True Body Keto While processed meats, like bacon and sausage, are allowed on keto, they aren't the best for your heart and may raise your risk of certain types of cancer if you eat too much. True Body Keto Reviews Recently, it has gained attention for other possible benefits, including its potential to lower blood sugar and help in weight loss. The keto diet got its name because ketones are the source of energy that the body uses when it’s burning fat. Ketones are produced in weight loss regardless of the type of diet you are following.
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